Meditation Devices

Meditation is a great way to add a sense of calm and focus into your life. It’s a skill that you can grow with practice, and there are plenty of tools and meditation devices to help you get started. These tools are not necessary—in fact, you can get started with your first meditation session anywhere, at any time—but they can help enhance the benefits that you get out of each meditation session.

Just like meditation itself, the process of choosing a meditation device shouldn't be stressful. There's no right or wrong way to choose a device. All you need to do is listen to your body's needs and select the one that speaks to you!

Which meditation device is best for you?

Meditation devices are a way to track your progress on your meditation journey. Also known as biofeedback devices, these gadgets monitor bodily rhythms like brain activity and heart rhythm to measure how calm or anxious you are. They help take the uncertainty out of meditation, providing quantitative measures that show you what works and what doesn't work for your mind and body.

Wearable meditation devices available at Best Buy track factors to help you with meditation, sleep, and heart rate. To select the right one for you, consider which metrics you want data on, as well as what situations you want to be able to wear your meditation device during.

What are some different types of meditation devices?

While meditation devices focus on biofeedback, a broader selection of devices is available to help enhance your meditation experience overall. Tools like aromatherapy diffusers, white noise generators, and light therapy lamps can help optimize your meditation room or bedroom environment.

Look for comfortable meditation cushions for your meditation sessions, or opt for sleep-focused devices for a more restful sleep each night.

How does an aromatherapy diffuser work?

Aromatherapy diffusers spread the aroma of essential oils throughout an area or room. Similar to a cold air humidifier, these devices turn water and oils into mist. They're a step up from heated oil dishes and wax melts, using less energy and achieving a greater "throw:" how far each device can spread its aroma.

Aromatherapy diffusers are an excellent option for filling your home or workspace with the scent of your favourite essential oils. You can easily turn your bedroom into a spa-like oasis with your essential oil blend of choice, or get ready for sleep by using the same oil each time. Just like choosing a meditation device, there's no "right" option when it comes to aromatherapy diffusers—just the right one for your needs.