Dumbbells and Weights On Sale

Expand your home gym or workout space with dumbbells and weights on sale so you're ready to progress as you get stronger.

How dumbbells and weights help build out your home gym/workout space

Once you start working out, you'll need larger and heavier dumbbells and weights as you get stronger. But smaller free weights are still valuable for certain exercises where you have more reps or longer extensions. Adding small weights to basic movements, like lunges and sit-ups, can enhance the experience and help you work your muscles even more. Meanwhile, challenge yourself with heavier weights and dumbbells when doing exercises like sumo squats and chest presses.

Having a nice selection of weights from which to choose will help you maximize workouts and gain more muscle strength as you get better and stronger over time.

But dumbbells and weights can sometimes be expensive, often costing more than three dollars per pound. So, when you can find dumbbell weights on sale, it's a great idea to grab a new set to add to your collection.

Dumbbells and weights are good for both beginners and experts

Dumbbells and weights aren't just for expert lifters: there are plenty of workouts designed for beginners that incorporate both light and heavy weights. Once you get the hang of it, you'll quickly move from using 8-lb. hand weights, for example, to 10-lbs.

Indeed, just a couple pounds can make a huge difference, helping you feel more accomplished and keeping you continually challenging yourself. There are free hand weights you can stack on a shelf or rack, or opt for adjustable dumbbells for sale, a set that takes up less room but lets you choose the correct weight as you go.

Depending on the workouts you plan to do, there are dumbbells and weights on sale like kettle bells in various individual weights or full sets, medicine slam balls, training sets with a bar for lifting (always make sure to have a spotter for safety!), and even a barbell stand.

Why get dumbbells and weights on sale?

Dumbbells have not only been going up in price for the last few years, they are even, at times, tough to find. When you see a good deal for dumbbells on sale, dumbbells sets on sale, and free weights on sale, it's worth grabbing.

Start small with a set of coloured, neoprene dumbbells in 2, 4, and 6 lbs. or 5, 8, and 10 lbs. that you can easily identify for each exercise. If you have already been working out for some time and are ready to move up, grab a single 20-lb. or 30-lb. dumbbell to push yourself to the limit during exercises like squats and dead lifts.

Store everything in a rack or on a shelf and slowly expand your set over time. Even if you can't use a bigger weight yet, chances are that within a few months, and with consistent work, you'll be glad you have it on hand.