The brand-new AB Dolly Plus is the safest and most-effective way to get the abs of your dreams! This abdominal workout equipment is ergonomically designed to move the way your body moves naturally, not in 1 linear motion (like most ab wheels) but in 3 dimensions. The frame and padded top let you roll up, down, and side-to-side effortlessly with 360-degree rotating wheels, giving you full range of motion in all directions for hitting hard-to-reach areas. With multiple body positions to workout in, the AB Dolly provides a plethora of exercises to choose from such as Rollouts, Planks, Mountain Climbers, Bridges, Knee Tucks, Hamstring Curls, Lunges, Squats, and more! Curved handles allow for balanced support and a variety of grip and progression options for your routines. Its superb versatility provides full-body workout programs for upper body, lower body, and cardio circuit training. From stretch, yoga, HIIT, plyometrics, and strength training, the ab trainer is a total-body workout system for all fitness levels. Compact, lightweight, and portable, the fitness machine is easy to tuck away at home or take with you on the go.Work your body from head to toe with the AB Dolly Plus!
·Ab dolly core trainer gives you a full-body workout so you can get a great all-around workout
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·Includes AB Dolly Plus, Kneel Pad, Ownerâs Manual, and full access to Instructional and Workout DVDs and other video AB Dolly content online
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·Constructed from high-quality steel for maximum durability and stability
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·Unique frame shape for more balanced support and quick turn response
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·Grip steel handles for better wrist alignment and a more comfortable workout
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·Vinyl extra-padded top for ultra-comfort and support; Easy to clean and sanitize
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·Ergonomically designed for safe and proper body positioning to deliver effective results
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·360-degree rotating wheels for greater range of motion in any direction
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·Strengthen core and define abdominals in just minutes a day
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·Multi-functional, not just for your core, but a full body training system; Work upper body, lower body and use to cardio circuit train
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·Perform stretch, yoga, HIIT, plyometrics, muscle strength, conditioning, and more
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·Workout in a variety of body positions including front, back, side, kneeling, sitting, prone to target and tone specific trouble areas
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·Great for all ages and fitness levels supporting up to 300 pounds
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·Conveniently compact, lightweight, and portable; Workout anytime, anywhere and then store in a closet or under a bed
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·Weight Capacity: 300 pounds
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·Color: Black
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·Dimensions (L x W x H): 17.50 x 20 x 8.25 inches
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·Weight: 5 pounds
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·Manufacturer warranty: 1-year warranty
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